Sports Medicine

Go beyond your best.

Cutting-edge sports performance. Injury care. Fitness training. We’re here to help every active individual achieve their personal best.

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Aurora BayCare is your destination for comprehensive sports medicine, offering free injury assessments and programs in orthopedics, rehabilitation, sports performance, and personal training.  At the center of our sports medicine program is our 80,000 square foot fitness and medical facility where we’re dedicated to helping you reach your goals. Whether you’re a youth competitor, a lifelong athlete, or just someone working toward greater wellness and personal fitness, Aurora BayCare Sports Medicine is the place to go beyond your best.

Orthopedics & Rehab

Our experts know exactly what it takes to keep you strong and healthy. We’ll provide the clear guidance and medical care you need to recover from an injury. We treat sports-related injuries for people of all fitness levels and athletic backgrounds so you can get back in the game, quickly and safely.

  • Orthopedic care for athletes
  • Free injury assessment
  • Rehab and physical therapy
  • ACL Bridge program
  • Athletic training
  • Concussion management

Performance Sports Training

Becoming an elite athlete requires more than just working out. You need the right balance of speed, strength, power, and agility. Our sport performance testing and training programs ensure maximum results, making you an even better athlete.

  • Performance sports training
  • Performance testing
  • Performance technology
  • Specialty training

Performance Golf

Designed for golfers at any level, Performance Golf Training addresses flexibility, strength, and balance deficits that may hinder your game. Our staff of PGA and TPI Certified Golf Instructors will help develop your game with a golf specific fitness assessment, video analysis, expert instruction, drills, and more.

Endurance Training

Special event training programs improve your endurance and get you ready for your target race.

  • Triathlon
  • Running
  • Cycling
  • Cross country skiing

Knowing where you are will help get you to where you want to be.  Performance testing will give you the knowledge to maximize your training.

  • VO2 Max testing
  • Running analysis
  • Bike Fitting
  • Resting metabolic rate (RMR)

Fitness and Wellness

Aurora BayCare’s fitness and wellness programs will empower you with the tools you need to live a healthy lifestyle. Our services include personal training, group fitness classes, wellness education, cardiovascular and strength training equipment, and much more.

  • Fitness center
  • Medical fitness
  • Personal training
  • Group fitness
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