Endurance Training

Go beyond your goals and become the ultimate lifelong athlete.

Gearing up for a big event? Aurora BayCare offers endurance training programs designed to get you ready for your target race. Exceed your personal goals with sport-specific conditioning, training, and event education.

Consider special event training when…

  • You are trying to finish your first endurance event
  • You want to finish your next race in record time
  • You’ve had past performance or injury problems
  • You are looking for expert, evidence-based training to increase your competitive edge

Birkie Cross Training Program

Offered every winter, this program prepares skiers for the American Birkebeiner, North America’s largest cross country ski race. Enhance your skills while developing endurance, strength, and stamina.

Triathlon Training

Whether you’re an aspiring triathlete or a seasoned competitor looking to improve your time, this training program will get you ready for the summer triathlon season. The program includes swim instruction, run and bike instruction, triathlon education, and entry into the Green Bay Triathlon.

Performance Cycling

Push yourself and pedal on. Designed for performance cyclists, this cross-training program guides you through a targeted spinning and circuit training regimen. We’ll focus on aerobic and anaerobic conditioning, overloading and recovery, riding efficiencies, and injury prevention.

Appropriate for mountain bikers, road cyclists, triathletes, and cycle cross cyclists, this program is open to performance cyclist of all ability levels.

Running

Good form, good distance. Our team of endurance training experts will analyze your training, technique, conditioning, and more. We’ll help you create a comprehensive plan to prevent injury, increase stamina, and improve your personal performance. We offer training programs designed for runners of all distance and experience levels.

Call 920-288-5400 for endurance training program details.