Energy, health, and longevity
Receive a personalized nutrition prescription to improve your health and overall well-being. Whether you are focused on weight loss, managing health conditions, or having more energy, one-on-one coaching from our registered dietician can help.
We’ll provide understandable, realistic advice so you can overcome obstacles and reach your wellness goals.
Your tailored program includes:
- Complete nutrition assessment
- Individualized nutrition program
- 1-on-1 with a registered dietitian
Wellness nutrition sessions:
- Single - 45 minutes - $35
- Package of 2 - 45 minutes - $65
- Package of 4 - 45 minutes - $130
- Package of 2 - $115 (includes *RMR test)
- Package of 4 - $180 (includes *RMR test)
Even if you already know what to eat, many people find it helpful to have an accountability partner as they work to change old habits. Your nutritionist can provide ongoing coaching, plan adjustments, and fresh motivation to help you eat and feel better.
With wellness nutrition coaching, you can learn to:
- Create simple meals to maintain energy throughout the day
- Lose body fat and achieve a realistic weight for your body type
- Manage cravings and poor eating habits
- Better manage periods of stress to avoid emotional eating
- Get answers to your nutrition questions
If you suspect you have a food intolerance, our nutritionist can also help you develop a systematic plan to identify problem foods and find an ongoing diet plan that works for you.
*Resting metabolic rate (RMR) is the measurement of how much food, or energy, is required to maintain basic body functions. The RMR test is designed to accurately measure how many calories your body burns at rest.
To schedule your initial consultation, call 920-288-5491.