Trainers and Therapists

Paula Taraboi

Personal Trainer

Education: BS, UW-Oshkosh

Specialties: Personal Trainer - Level 2, spin, kettlebell, group fitness

Philosophy: “I believe in setting achievable goals and focusing on form and functional movements. I enjoy getting to know my clients and helping them to develop healthy lifestyle habits they can maintain throughout their life.”

Natasha Dorsey

Personal Trainer

Education: BS, UW-Oshkosh

Specialties: Personal Trainer - Level 2, group fitness, yoga, special populations- Parkinson’s, bariatric, and medial weight loss

Philosophy: “Do something today that your future self will thank you for.”

Junius Ho

Personal Trainer

Education: MS, Indiana University; BS, Hong Kong Baptist University

Specialties: Personal Trainer – Level 3, geriatric exercise, exercise for Parkinson’s disease, yoga, Zumba, Pilates, spin, lifeguard, therapeutic aquatics, endurance training, wellness coaching, group fitness

Philosophy: “To live well, part of it is to know yourself and challenge your limits. There will always be challenges that throw you off track, but you have the ability to steer yourself to the right direction and become a better person.”

Regan Dahnert

Personal Trainer

Education: BS, UW-Stevens Point

Specialties: Personal Trainer – Level 3, Registered Yoga Teacher 500, spin, geriatric exercise, water aerobics, wellness coaching, and group fitness

Philosophy: “It’s not whether you get knocked down; it’s whether you get up.” - Vince Lombardi