Sports Medicine & Performance Enhancement           

Athletic Republic™

Athletic Republic™ is an internationally acclaimed athletic performance and injury prevention program available exclusively in the Green Bay area through Aurora BayCare Sports Medicine for athletes of all ages. This premier program is fast becoming the worldwide standard for sport-specific training for all sports and skill levels.

 Frequently Asked Questions

What is Athletic Republic™?

Athletic Republic™ is a performance enhancement program that uses advanced training technologies to aid in the development of athletes. Its science-based sports training system, along with 20 years of research, has delivered real, quantifiable results to over half a million athletes. It's a program built out of a firm belief that there is a better way to train athletes, a better way to rehabilitate and a better way to maintain peak athletic performance.

The Athletic Republic™ program is set up to meet the goals of each individual athlete. This proven program teaches proper mechanics, which prevents injury and enhances performance.  Athletic Republic™ is designed to increase:

  • Speed and endurance
  • Agility and balance
  • Power and strength
  • Proper movement patterns

Average program results:

  • A .20 second decrease in the 40-yard dash
  • An increase of 2 to 4 inches in vertical leap
  • A 50% reduction in recovery rates
  • A throwing velocity increase of 4 mph               

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What does the Athletic Republic™ program consist of?

 The Athletic Republic™ program is developed around an individual's goals. Our individual training programs may include:

  • Physical assessment and functional movement screening                   
  • Interval treadmill training
  • Ground-based training
  • Plyometrics
  • Strength and core training
  • Sport cord and balance training
  • Nutritional assessment   

The program takes six to eight weeks to complete, depending upon the goals of the athlete. The athlete should then plan to schedule two to three sessions per week for maximum results. At the end of the program, the athlete will receive a follow-up evaluation so the trainers can measure his/her improvements.

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Are there age limits?

 Participants must be 8 years old to begin an Athletic Republic™ program. Our certified trainers modify the intensity and program duration for each athlete so Athletic Republic™ is safe and effective for all ages. 

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How much does an Athletic Republic™ program cost? 

Upon the completion of the athlete's pre-test, the trainer will meet with the athlete and parent(s) to discuss the athlete's goals. After determining the goals, the trainer will comprise the details of the program, along with the number of sessions and the program cost.

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When should I begin Athletic Republic™ ?

The timing of training is crucial and is developed by the athlete and trainer. The program is designed for the athlete to be at a peak performance level leading into the start of their season, therefore should begin their Athletic Republic™ program 10 to 12 weeks prior.

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What sport-specific programs do you have?                

 Athletic Republic™ programs are designed to solidify fundamental movements essential for each individual sport. Our trainers condition the athlete for the season and we leave the coaching to the coaches. 

 Get the edge in: 

  • Basketball
  • Baseball/Softball
  • Cross Country
  • Football
  • Golf
  • Gymnastics
  • Hockey
  • La Crosse
  • Soccer
  • Swimming
  • Tennis
  • Track & Field
  • Volleyball
  • Wrestling

How do I sign up for the Athletic Republic™ program? 

For more information, or to sign up for the Athletic Republic™ program call (920) 288-5400.       

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